Weigh In record (no journal entry) for 02 September 2023
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137.3 lb
Lost so far: 6.0 lb.
Still to go: 27.1 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 02 September 2023:
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429 kcal
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Fat: 11.47g | Prot: 13.47g | Carb: 70.91g.
Breakfast: Макароны Отварные. Snacks/Other: Жизнь Март Торт Вишневый. more...
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losing 9.3 lb a week
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