Weigh In record (no journal entry) for 01 September 2023
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202.8 lb
Lost so far: 40.8 lb.
Still to go: 48.5 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 01 September 2023:
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540 kcal
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Fat: 30.00g | Prot: 25.92g | Carb: 42.24g.
Breakfast: Малиновое Варенье, Простоквашино Сметана 15%, Ермолино Сырники с Изюмом. more...
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gaining 1.7 lb a week
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Gelikkruzer's weight history
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