Weigh In record (no journal entry) for 21 March 2015
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188.9 lb
Lost so far: 180.3 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 21 March 2015:
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1095 kcal
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Fat: 55.57g | Prot: 61.70g | Carb: 89.21g.
Breakfast: Beyaz Peynir, Menemen. Lunch: Etli Lazanya. more...
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gaining 3.7 lb a week
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alihakancan's weight history
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