Weigh In record (no journal entry) for 22 August 2023
|
244.1 lb
Lost so far: 1.1 lb.
Still to go: 76.5 lb.
Diet followed reasonably well.
|
Diet Calendar Entries for 22 August 2023:
|
614 kcal
|
Fat: 25.18g | Prot: 13.86g | Carb: 83.74g.
Lunch: Beurre Fouetté (Salé), Auchan Petits Pains Grillés au Froment, Florette Salade Composée, Crème Léger, Champignons. Snacks/Other: LU Prince Goût Tout Choco , Brugnon, Bjorg Galette de Riz Chocolat Noir. more...
|
losing 1.9 lb a week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
cynthia56700's weight history
|