Weigh In record (no journal entry) for 31 August 2023
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132.3 lb
Lost so far: 3.3 lb.
Still to go: 3.3 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 31 August 2023:
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268 kcal
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Fat: 3.92g | Prot: 13.13g | Carb: 50.55g.
Dinner: Frijoles Cocidos con Carne de Cerdo (Enlatados). more...
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losing 9.3 lb a week
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Sara Romero Ciendúa's weight history
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