Weigh In record (no journal entry) for 29 November 2022
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110.7 lb
Lost so far: 23.8 lb.
Still to go: 2.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 29 November 2022:
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1302 kcal
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Fat: 75.67g | Prot: 27.24g | Carb: 134.44g.
Breakfast: Степ Шоколад Арахис и Карамель, Степ Шоколад Лесной Орех и Карамель. Lunch: Свитлогорье Палки Три Кота. more...
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gaining 3.1 lb a week
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слойка с сыром's weight history
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