Weigh In record (no journal entry) for 30 August 2023
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157.4 lb
Lost so far: 23.4 lb.
Still to go: 14.1 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 30 August 2023:
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53 kcal
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Fat: 2.50g | Prot: 3.00g | Carb: 4.70g.
Breakfast: Большая Кружка Молоко 2,5%. more...
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gaining 1.2 lb a week
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isaevaE's weight history
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