Weigh In record (no journal entry) for 30 August 2023
|
149.9 lb
Lost so far: 0 lb.
Still to go: 48.5 lb.
Diet followed N/A.
|
Diet Calendar Entry for 30 August 2023:
|
815 kcal
|
Fat: 29.52g | Prot: 33.33g | Carb: 103.06g.
Breakfast: Кофе с Сахаром, Ehrmann Эрмигурт Клубника-Земляника 7,5%. Lunch: Тушеные Овощи, Макароны Отварные. Dinner: Вареное Яйцо, Сырники, Кофе с Сахаром. more...
|
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
mizuhamiamizu's weight history
|