Weigh In record (no journal entry) for 30 August 2023
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149.9 lb
Lost so far: 0 lb.
Still to go: 48.5 lb.
Diet followed N/A.
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Diet Calendar Entry for 30 August 2023:
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815 kcal
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Fat: 29.52g | Prot: 33.33g | Carb: 103.06g.
Breakfast: Кофе с Сахаром, Ehrmann Эрмигурт Клубника-Земляника 7,5%. Lunch: Тушеные Овощи, Макароны Отварные. Dinner: Вареное Яйцо, Сырники, Кофе с Сахаром. more...
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