Weigh In record (no journal entry) for 20 March 2015
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165.4 lb
Lost so far: 0 lb.
Still to go: 13.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 20 March 2015:
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570 kcal
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Fat: 20.80g | Prot: 34.50g | Carb: 72.00g.
Breakfast: Kellogg's Special K Protein Meal Bar - Chocolate Peanut Butter, Zurvita Zeal Protein Shake, Nestle Rich Milk Chocolate Hot Cocoa Mix. Snacks/Other: NutriSystem Milk Chocolate Flavored Pretzels, NutriSystem White Cheddar Popcorn. more...
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losing 7.0 lb a week
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AliciaMichelleSeefeldt's weight history
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