Weigh In record (no journal entry) for 30 August 2023
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108.7 lb
Lost so far: 18.3 lb.
Still to go: 2.9 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 30 August 2023:
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908 kcal
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Fat: 21.11g | Prot: 52.01g | Carb: 130.72g.
Breakfast: Chiquita Banana, Welless Yogurt Greco 0% Grassi Miele e Noci, Parmalat Latte Parzialmente Scremato. Lunch: Star Saikebon Manzo. Dinner: Welless Yogurt Greco Bianco 0% Grassi. Snacks/Other: Milk Bevanda Sistema Immunitario. more...
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losing 3.1 lb a week
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alessandrinatossici's weight history
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