Weigh In record (no journal entry) for 29 August 2023
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132.3 lb
Lost so far: 13.7 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 29 August 2023:
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2501 kcal
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Activities & Exercise:
Cleaning - 1 hour, Desk Work - 12 hours, Teaching - 1 hour and 30 minutes, Bike Machine (Cycling) - 1 hour, Resting - 30 minutes, Sleeping - 8 hours. more...
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losing 0.5 lb a week
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BelLouise25's weight history
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