Weigh In record (no journal entry) for 29 August 2023
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133.8 lb
Lost so far: 8.2 lb.
Still to go: 3.7 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 29 August 2023:
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717 kcal
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Fat: 24.34g | Prot: 50.34g | Carb: 70.72g.
Breakfast: Добрый Сок Яблоко без Сахара, Сыр Российский, Макфа Макароны Цельнозерновые Отварные. Lunch: ВкусВилл Фасоль Стручковая с Овощами, Запеченный или Жареный Тунец. more...
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steady weight
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polina76f's weight history
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