mistermorcus's Journal, 19 March 2015

188.0 lb Lost so far: 0 lb.    Still to go: 34.0 lb.    Diet followed reasonably well.

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2042 kcal

Fat: 101.48g | Prot: 105.19g | Carb: 188.21g.   Breakfast: Lamb Weston Home Browns, Pure Protein Chocolate Deluxe High Protein Bar (Small). Lunch: Great Value Bratwurst, Hamburger or Hotdog Rolls, Potato Chips. Dinner: Great Value Chicken Nuggets (4), El Monterey Taco Beef & Cheese Taquitos, Monster Muscle Monster Energy Drink. Snacks/Other: Swiss Miss Milk Chocolate Diet Hot Cocoa with Calcium Mix, Russell Stover Milk Chocolate Coconut Clusters, Cafe Valley Bakery Banana Nut Mini Muffins, Snickers Snickers Bar (Fun Size), Nestle Kit Kat (Fun Size). more...

2077 kcal

Activities & Exercise: Resting - 16 hours, Sleeping - 8 hours. more...