Weigh In record (no journal entry) for 28 August 2023
|
320.2 lb
Lost so far: 0 lb.
Still to go: 170.2 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 28 August 2023:
|
467 kcal
|
Fat: 17.13g | Prot: 33.87g | Carb: 38.02g.
Breakfast: Kroger CARBmaster Cinnamon Roll Yogurt. Lunch: Onions, La Tortilla Factory Flour Tortilla, Kraft Velveeta Cheese Slices, Scrambled Egg. Dinner: Kroger CARBmaster Vanilla Yogurt (Container). more...
|
gaining 0.3 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
tryingagain1's weight history
|