Weigh In record (no journal entry) for 28 August 2023
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129.0 lb
Lost so far: 56.2 lb.
Still to go: 23.1 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 28 August 2023:
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631 kcal
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Fat: 11.09g | Prot: 26.65g | Carb: 109.10g.
Breakfast: Kurabiye, Galete, İçim Fit Yüksek Proteinli Süt. Lunch: Çiğ Köfte. more...
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losing 2.2 lb a week
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sibelzsy's weight history
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