Weigh In record (no journal entry) for 27 August 2023
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296.5 lb
Lost so far: 0 lb.
Still to go: 76.1 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 27 August 2023:
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1117 kcal
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Fat: 50.73g | Prot: 61.33g | Carb: 107.52g.
Breakfast: Pão Doce, Queijo Mozzarella. Lunch: Azeite de Oliva Extra-Virgem, Omelete, Cenouras, Marilan Cream Cracker, Feijão Preto Cozido. Dinner: Omelete, Queijo Mozzarella, Feijão Preto Cozido. more...
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losing 5.5 lb a week
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grabsurprise's weight history
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