Weigh In record (no journal entry) for 27 August 2023
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110.2 lb
Lost so far: 72.8 lb.
Still to go: 2.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 27 August 2023:
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815 kcal
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Fat: 43.21g | Prot: 91.29g | Carb: 12.87g.
Lunch: Перекресток Тилапия Жареная, Семга Запеченная, Огурец (с Кожурой). more...
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steady weight
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_elizabethhh_'s weight history
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