Weigh In record (no journal entry) for 27 August 2023
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111.8 lb
Lost so far: 15.2 lb.
Still to go: 6.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 27 August 2023:
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794 kcal
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Fat: 15.37g | Prot: 43.63g | Carb: 124.33g.
Breakfast: Parmalat Latte Parzialmente Scremato. Lunch: Pavlakis Yogurt Greco 0% Fragola, Chiquita Banana, Welless Yogurt Greco 0% Grassi Miele e Noci, Knorr Minestrone. more...
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gaining 10.8 lb a week
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alessandrinatossici's weight history
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