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95.4lb 増えた。・°°・(＞_＜)・°°・。
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98.0 lb
Lost so far: 6.4 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 31 July 2011:
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2075 kcal
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Fat: 51.61g | Prot: 45.60g | Carb: 402.66g.
Breakfast: Nectarines, Grapes, Strawberries, Kiwi Strawberry, Cantaloupe Melons, Sweet Cherries. Lunch: Benefiber Powder, Dried Cranberries (Sweetened), Raisins (Seedless), Soy Milk with Omega-3 DHA, Original Cereal. Dinner: Delallo Fat Free Marinara, Rigatoni Pasta, Lemon Juice, Mixed Salad Greens. Snacks/Other: Honeydew Melons, Honey Teddy Grahams, WRTHERS CHWY CRMEL PEG DOT, DARRELL LEA-STRWB LICORICE M6, Nonfat Yogurt - Strawberry, Toffee Almond Biscotti, Chocolate Almond Biscotti, Chocolate Chip Soft Cookies, All-Bran Crackers, Milk Chocolate Drops, Triple Ginger Cookies, Nectarines, Peaches, Fudge Brownies. more...
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1417 kcal
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Activities & Exercise:
Standing - 3 hours, Sitting - 8 hours, Exercise machine (slow) - 5 minutes, Walking (slow) - 2/mph - 20 minutes, Resting - 6 hours and 35 minutes, Sleeping - 6 hours. more...
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steady weight
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