Coffeebreak2's Journal, 26 August 2023

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Weigh In record (no journal entry) for 26 August 2023

230.6 lb Lost so far: 25.4 lb. Still to go: 45.6 lb. Diet followed reasonably well.

Diet Calendar Entries for 26 August 2023:

1001 kcal

Fat: 56.03g | Prot: 78.16g | Carb: 50.40g. Breakfast: Breakfast Burrito, Air Fryer French Fries. Dinner: Butterball Turkey Burger Patties. more...

1932 kcal

Activities & Exercise: Google Fit - 24 hours. more...

losing 7.0 lb a week

8 Supporters Support

Comments

Great!

26 Aug 23 by member: -MorticiaAddams

Thanks. I am so glad I found this app. It has been a game changer and such a supportive group😁

27 Aug 23 by member: Coffeebreak2


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Coffeebreak2's Journal, 26 August 2023

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