Weigh In record (no journal entry) for 25 August 2023
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140.2 lb
Lost so far: 0 lb.
Still to go: 7.9 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 25 August 2023:
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3271 kcal
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Fat: 193.24g | Prot: 75.93g | Carb: 310.70g.
Breakfast: Mont Roucous Eau Minérale Naturelle, Danone Actimel Multifruits, Miel, Quezac Eau Gazeuse, Café, Flocons d'Avoine, La Vie Claire Pollen de Fleurs en Pelotes, Joker 100% Pur Jus Multifruit, Paysan Breton Beurre Moulé Demi-Sel, Innocent Super Smoothie Energy, Tropicana Orange sans Pulpe, Gingembre, Menthe, Jacquet Tartine P'tit Déj Complet, Jus de Citron. Lunch: Gerlinéa Crème Saveur Pralinée, Paysan Breton Beurre Moulé Demi-Sel, Pain Complet, Melon, Cristaline Eau de Source, Mont Roucous Eau Minérale Naturelle. Dinner: Gerlinéa Crème Saveur Pralinée, Pain Complet, Cristaline Eau de Source, Mont Roucous Eau Minérale Naturelle, Omelette. more...
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gaining 1.5 lb a week
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