Weigh In record (no journal entry) for 25 August 2023
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257.9 lb
Lost so far: 17.6 lb.
Still to go: 39.7 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 25 August 2023:
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452 kcal
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Fat: 22.34g | Prot: 41.86g | Carb: 21.54g.
Breakfast: Aurora Leite em Pó Integral, Ovo, Wickbold Tá Pronto. Lunch: Seara Filé de Coxa e Sobrecoxa. more...
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gaining 0.4 lb a week
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nataliafnavas's weight history
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