Weigh In record (no journal entry) for 25 August 2023
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200.0 lb
Lost so far: 0 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 25 August 2023:
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1094 kcal
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Fat: 12.12g | Prot: 36.91g | Carb: 222.20g.
Lunch: Silver Banana, Dikoko Água de Coco. Snacks/Other: Growth Supplements Whey Protein de Morango, Silver Banana, Danone Iogurte Natural Integral Só Leite e Fermento Vivo, Dikoko Água de Coco, Mel do Sol Mel Florada de Laranjeira, Sococo Coco Ralado sem Açúcar. more...
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losing 0.2 lb a week
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Ewerton Lima's weight history
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