Weigh In record (no journal entry) for 24 August 2023
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192.5 lb
Lost so far: 0 lb.
Still to go: 38.1 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 24 August 2023:
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1575 kcal
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Fat: 33.42g | Prot: 79.95g | Carb: 238.79g.
Breakfast: Banana Prata, Café com Açúcar, Tradição Patê de Frango com Ervas Finas Light, Pão Francês. Lunch: Mexerica, Repolho, Beterraba Cozida, Omelete ou Ovos Mexidos com Queijo, Pantera Feijão Carioca, Arroz Branco (Cozido). Dinner: Danubio Cream Cheese, Hikari Flocão de Milho, Sensação de Minas Queijo de Soro de Leite. Snacks/Other: Growth Supplements Palatinose, Mamão Formosa, Growth Supplements Whey Protein Concentrado Chocolate, Banana Nanica. more...
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gaining 0.4 lb a week
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Amora Francisquinha's weight history
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