Weigh In record (no journal entry) for 24 August 2023
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175.7 lb
Lost so far: 11.7 lb.
Still to go: 25.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 24 August 2023:
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890 kcal
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Fat: 49.00g | Prot: 29.87g | Carb: 82.76g.
Breakfast: Kitkat Kitkat Mini, LU Napolitain Classic. Lunch: Parmesan (Râpé), Sauce Pesto, Crème Fraîche Épaisse, Giovanni Rana Tortellini Pesto. Dinner: Graines de Chia Séchées, Mangues, Auchan Fromage Blanc 0%. more...
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losing 0.5 lb a week
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