Weigh In record (no journal entry) for 23 August 2023
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118.4 lb
Lost so far: 47.0 lb.
Still to go: 19.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 23 August 2023:
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441 kcal
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Fat: 12.64g | Prot: 21.21g | Carb: 60.41g.
Breakfast: Арбуз. Lunch: SPAR Пицца с Курицей и Грибами. Dinner: SPAR Пицца с Курицей и Грибами. more...
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losing 7.7 lb a week
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poockyy's weight history
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