Weigh In record (no journal entry) for 23 August 2023
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182.5 lb
Lost so far: 0 lb.
Still to go: 34.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 23 August 2023:
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883 kcal
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Fat: 48.61g | Prot: 23.03g | Carb: 89.73g.
Breakfast: Рот Фронт Батончики, Starbucks Брауни, Бутерброд с Сыром, Куриный Суп, Самокат Сырок. more...
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losing 4.6 lb a week
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nataschka89's weight history
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