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ugh.. I haven't weighed in for months, and I'm not thrilled with having to replace my lowest low 🫤 but poop happens 💩 n sometimes a reset is the best we can do.. so here I am, almost 13lbs heavier from months of stress eating 🙄 aaaaand.. go.
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235.1 lb
Lost so far: 24.9 lb.
Still to go: 95.1 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 22 August 2023:
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1799 kcal
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Fat: 87.96g | Prot: 56.43g | Carb: 192.17g.
Breakfast: Dr. Pepper Dr. Pepper (Can), President's Choice Trail Mix (Raisins, Almonds, Cashews, Cranberries), Peaches , McCain Straight Cut Fries . Lunch: Ketchup , Janes Whole Wheat Chicken Strips, McCain Straight Cut Fries , International Delight French Vanilla Creamer, Coffee. Dinner: Kraft Balsamic Vinaigrette, Cucumber (with Peel) , Tomatoes, Cos or Romaine Lettuce , Selection Honey Garlic Sausage. more...
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gaining 0.5 lb a week
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