Weigh In record (no journal entry) for 22 August 2023
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129.4 lb
Lost so far: 11.7 lb.
Still to go: 30.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 22 August 2023:
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902 kcal
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Fat: 31.74g | Prot: 47.45g | Carb: 111.15g.
Breakfast: Куриная Грудка, Жареное Яйцо без Жира, Помидоры. Dinner: Ehrmann Grand Dessert Schoko. Snacks/Other: Перекресток Персик, Активиа Йогурт 1,5%, Перекресток Персик, Перекресток Персик. more...
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losing 3.9 lb a week
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бродячий цирк's weight history
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