slight sarah's Journal, 17 March 2015

141.8 lb Lost so far: 1.5 lb.    Still to go: 22.7 lb.    Diet followed reasonably well.

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1594 kcal

Fat: 70.46g | Prot: 72.40g | Carb: 165.78g.   Breakfast: Woolworths Greek Style Yoghurt, Jungle Oats. Lunch: Cappuccino, Thin Crust Pizza with Meat and Vegetables. Dinner: Woolworths Greek Style Yoghurt, Woolworths Lamb Frikkadels, Woolworths Berry Smoothie. Snacks/Other: Custard Tart, Latte Coffee. more...

1735 kcal

Activities & Exercise: Desk Work - 5 hours, Resting - 11 hours, Sleeping - 8 hours. more...