Fatcarlos's Journal, 17 March 2015

Weigh In record (no journal entry) for 17 March 2015
204.0 lb Lost so far: 0.0 lb.    Still to go: 5.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 17 March 2015:
1392 kcal Fat: 56.20g | Prot: 31.37g | Carb: 205.84g.   Breakfast: Trader Joe's Cranberry Trail Mix, Trader Joe's Cranberry Trail Mix, Bananas, Coffee with Cream, Raisins, Honey, Cinnamon, Almonds, Coffee with Cream, Trader Joe's Crunchy Granola Bars - Oats & Honey, Trader Joe's Cranberry Trail Mix, Coffee with Cream, Bananas. more...
losing 1.4 lb a week

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