barbara_tula's Journal, 06 August 2023

Weigh In record (no journal entry) for 06 August 2023
132.9 lb Lost so far: 1.8 lb.    Still to go: 11.7 lb.    Diet followed reasonably well.

Diet Calendar Entries for 06 August 2023:
347 kcal Fat: 13.17g | Prot: 23.23g | Carb: 33.94g.   Breakfast: Кофе с Молоком, Макфа Рисовая Мука, Яйцо, Тульский Молочный Комбинат Творог 9%. Snacks/Other: Дыня. more...
1993 kcal Activities & Exercise: Apple Health - 24 hours. more...
steady weight

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