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Günüm mutlu geçecek. 💃💃💃
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212.1 lb
Lost so far: 2.6 lb.
Still to go: 79.8 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 20 August 2023:
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1532 kcal
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Fat: 59.80g | Prot: 36.45g | Carb: 218.43g.
Breakfast: Közlenmiş Patlıcan, Sütaş Süzme Peynir, Beyaz Ekmek. Dinner: Sade Kek, Etli Türlü, Pirinç Pilavı, Yayla Çorbası. Snacks/Other: Elma. more...
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losing 1.8 lb a week
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