Weigh In record (no journal entry) for 20 August 2023
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101.4 lb
Lost so far: 15.4 lb.
Still to go: 13.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 20 August 2023:
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118 kcal
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Fat: 0.48g | Prot: 1.48g | Carb: 30.01g.
Breakfast: Buah Naga, Pisang. more...
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gaining 0.7 lb a week
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DIANASTRANINGSIH's weight history
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