Weigh In record (no journal entry) for 18 August 2023
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155.6 lb
Lost so far: 9.7 lb.
Still to go: 23.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 18 August 2023:
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97 kcal
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Fat: 0.70g | Prot: 1.40g | Carb: 21.98g.
Breakfast: Дикси Яблоки Гренни Смит, Красные Вишни. more...
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losing 2.3 lb a week
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agyyb's weight history
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