Weigh In record (no journal entry) for 17 August 2023
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119.0 lb
Lost so far: 11.0 lb.
Still to go: 8.8 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 17 August 2023:
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504 kcal
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Fat: 11.99g | Prot: 38.08g | Carb: 66.02g.
Breakfast: Груши, Кофе (из Молотых Зерен), Своя Лінія Молоко 1%, Простоквашино Кефир 1%, Білоцерківський Творог 5%. more...
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losing 2.1 lb a week
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elenamilka36's weight history
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