Weigh In record (no journal entry) for 16 March 2015
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162.0 lb
Lost so far: 69.4 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 16 March 2015:
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644 kcal
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Fat: 4.75g | Prot: 91.14g | Carb: 57.05g.
Breakfast: Woolworths Freshly Squeezed 100% Orange Juice, Woolworths Soft Eating Gums, Garlic Roll, German Style Potato Salad, Woolworths BBQ Chicken Kebabs. Lunch: Evox Lean Pro. Dinner: Evox Lean Pro. more...
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losing 1.1 lb a week
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kimikoo's weight history
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