Weigh In record (no journal entry) for 16 March 2015
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166.0 lb
Lost so far: 21.4 lb.
Still to go: 35.9 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 16 March 2015:
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447 kcal
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Fat: 29.33g | Prot: 32.16g | Carb: 13.14g.
Breakfast: Сливочное Масло, Савушкин Продукт Сыр Российский Молодой, Fish House Сардина, Белый Хлеб, Сваренное Вкрутую Яйцо. more...
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gaining 1.0 lb a week
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