Weigh In record (no journal entry) for 15 August 2023
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109.8 lb
Lost so far: 17.2 lb.
Still to go: 4.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 15 August 2023:
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796 kcal
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Fat: 20.11g | Prot: 22.28g | Carb: 136.79g.
Breakfast: Parmalat Latte Parzialmente Scremato, Chiquita Banana, Chiquita Banana, Coop Bene.Si Probiotico, Coop Bene.Si Probiotico. Lunch: Star Saikebon Yakisoba Pollo. Dinner: Activia Yogurt Bianco Cereali. more...
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losing 7.7 lb a week
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alessandrinatossici's weight history
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