Weigh In record (no journal entry) for 15 August 2023
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112.0 lb
Lost so far: 1.3 lb.
Still to go: 17.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 15 August 2023:
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666 kcal
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Fat: 32.93g | Prot: 33.08g | Carb: 203.58g.
Breakfast: 물 (병). Lunch: 마이노멀 알룰로스, 익힌 일반양파, 올리브기름, 노브랜드 닭안심살, 다진 마늘, 오뚜기 밥, 간장. more...
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gaining 3.1 lb a week
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Esther3423!'s weight history
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