yodamah's Journal, 15 March 2015

Weigh In record (no journal entry) for 15 March 2015
137.8 lb Lost so far: 18.7 lb.    Still to go: 9.9 lb.    Diet followed 100%.

Diet Calendar Entry for 15 March 2015:
1042 kcal Fat: 54.58g | Prot: 47.56g | Carb: 61.80g.   Breakfast: Jus de Pamplemousse Fraîchement Pressé, Canderel Sucralose, Bjorg Lait de Soja Vanille, Café au Lait, Café au Lait. Lunch: Picard Eglefin, Courgette Grillée et Tomate Cerise, au Pesto, Les Croisés Fromage à Tartiner Nature, Wasa Léger. Dinner: Lidl Paupiette de Porc, Carottes, Wasa Authentique, Endives Braisées. Snacks/Other: Vin Rosé, Schweppes Agrum' Zero. more...
losing 1.5 lb a week

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members



yodamah's weight history


Get the app
    
© 2024 FatSecret. All rights reserved.