Weigh In record (no journal entry) for 12 August 2023
|
115.3 lb
Lost so far: 27.3 lb.
Still to go: 0.7 lb.
Diet followed reasonably well.
|
Diet Calendar Entries for 12 August 2023:
|
679 kcal
|
Fat: 38.94g | Prot: 17.49g | Carb: 69.04g.
Breakfast: Мороженое, Кофе. Lunch: Майонез, Велком Грудинка Домашняя, Жареное Яйцо, Кофе, Салат Овощной, Сметана, Чай с Сахаром, Варенье, Мороженое. more...
|
|
1384 kcal
|
Activities & Exercise:
Walking (slow) - 2/mph - 2 hours, Resting - 14 hours, Sleeping - 8 hours. more...
|
steady weight
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
Tanjalebedeva's weight history
|