Register
|
Sign In
Search in:
Foods
Recipes
Meals
Exercises
Members
My FatSecret
Foods
Recipes
Challenges
Fitness
Community
Community
Members
TheJUDGE
Journal
30 Jul 11
TheJUDGE's Journal, 30 July 2011
TheJUDGE's Profile
< Previous Entry
|
Next Entry >
Weigh In record (no journal entry) for 30 July 2011
121.2 lb
Lost so far:
0.8 lb
.
Still to go:
6.2 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 30 July 2011:
857 kcal
Fat: 38.46g | Prot: 32.83g | Carb: 98.29g.
Dinner:
Beef 'n Cheddar (Regular).
Snacks/Other:
Oranges, Kit Kat Crisp Wafers.
more...
1339 kcal
Activities & Exercise:
Resting - 16 hours, Sleeping - 8 hours.
more...
gaining 0.4 lb a week
0 Supporters
Support
Submit a Comment
You must
sign in
to submit a comment
Other Related Links
Members
Members
Forums
TheJUDGE's weight history
view complete history