Weigh In record (no journal entry) for 10 January 2023
|
173.9 lb
Lost so far: 0 lb.
Still to go: 52.7 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 10 January 2023:
|
708 kcal
|
Fat: 48.46g | Prot: 16.77g | Carb: 69.36g.
Breakfast: Сладкие Шоколадные Конфеты, Кофе с Молоком. Dinner: Вареное Яйцо, Огурец (с Кожурой), Mare Салат Чука с Кунжутным Маслом, Чай. more...
|
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
i'm_Turkina's weight history
|