Weigh In record (no journal entry) for 14 March 2015
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132.0 lb
Lost so far: 5.8 lb.
Still to go: 27.0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 14 March 2015:
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2031 kcal
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Fat: 49.27g | Prot: 88.97g | Carb: 221.47g.
Breakfast: Jay Robb Pina Colada Whey Protein, Coffee (Brewed From Grounds) , Great Value Whole Milk, Domino Sugar Sugar. Lunch: Vosges Black Salt Caramel Bar, Pillsbury Sugar Cookies, Zesty Southwest Lentil. Dinner: Fresh Lime Juice, Fever Tree Ginger Beer, Maker's Mark Bourbon Whiskey, Lettuce, Godfather's Pizza Gluten Free Classic Combo Pizza. Snacks/Other: Reddi-wip Original Dairy Whipped Topping, Pinnacle Vodka Whipped Vodka, Mug Root Beer. more...
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2346 kcal
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Activities & Exercise:
Exercise machine (slow) - 30 minutes, Sleeping - 7 hours, Weight Training (moderate) - 35 minutes, Resting - 1 hour and 55 minutes, Standing - 5 hours, Sitting - 9 hours. more...
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gaining 18.2 lb a week
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