Register
|
Sign In
Search in:
Foods
Recipes
Meals
Exercises
Members
My FatSecret
Foods
Recipes
Challenges
Fitness
Community
Community
Members
Roblaw2b
Journal
05 Aug 23
Roblaw2b's Journal, 05 August 2023
Roblaw2b's Profile
< Previous Entry
|
Next Entry >
Weigh In record (no journal entry) for 05 August 2023
229.0 lb
Lost so far:
19.0 lb
.
Still to go:
29.0 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 05 August 2023:
1844 kcal
Fat: 62.63g | Prot: 73.25g | Carb: 259.83g.
Breakfast:
Vitaminwater Gut-C.
Lunch:
Subway 6" Cold Cut Combo.
Dinner:
Banh Mi, Watermelon .
more...
2530 kcal
Activities & Exercise:
Resting - 16 hours, Sleeping - 8 hours.
more...
steady weight
3 Supporters
Support
Submit a Comment
You must
sign in
to submit a comment
Other Related Links
Members
Members
Forums
Roblaw2b's weight history
view complete history