Weigh In record (no journal entry) for 12 August 2023
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133.0 lb
Lost so far: 0 lb.
Still to go: 8.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 12 August 2023:
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635 kcal
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Fat: 18.89g | Prot: 24.10g | Carb: 101.05g.
Breakfast: Apples , Blueberries , Egg. Lunch: Honey , Flaxseed Seeds , 2% Fat Milk, Blueberries , Apples . more...
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gaining 3.1 lb a week
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Haydee85's weight history
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