laila584's Journal, 13 March 2015

54 700 menos 500 gr quwe cambie la bascula de lugar
121.3 lb Lost so far: 48.1 lb.    Still to go: 0 lb.    Diet followed reasonably well.

Diet Calendar Entries for 13 March 2015:
552 kcal Fat: 11.93g | Prot: 17.93g | Carb: 101.62g.   Breakfast: Calabaza, Café, Coffee-Mate Crema para Café. Lunch: Frijoles Refritos, Tortillas de Maíz, Azúcar, Café. Dinner: Café. more...
1929 kcal Activities & Exercise: Sitting - 3 hours, Housework - 4 hours, Standing - 2 hours, Walking (slow) - 2/mph - 1 hour, Resting - 6 hours, Sleeping - 8 hours. more...
steady weight

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