Weigh In record (no journal entry) for 13 March 2015
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183.5 lb
Lost so far: 0 lb.
Still to go: 33.5 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 13 March 2015:
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706 kcal
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Fat: 30.96g | Prot: 35.70g | Carb: 80.53g.
Breakfast: Butter , Dakota's Pride Black Beans, Egg, International Delight French Vanilla Coffee Creamer. Lunch: Jolly Time Jolly Time Healthy Pop Kettle Corn, Nestle Semi-Sweet Mini Chocolate Chip Morsels, Yoplait Greek 100 Yogurt - Boston Cream Pie. more...
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losing 10.5 lb a week
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