Weigh In record (no journal entry) for 10 August 2023
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177.9 lb
Lost so far: 9.5 lb.
Still to go: 28.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 10 August 2023:
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632 kcal
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Fat: 21.48g | Prot: 12.29g | Carb: 97.89g.
Lunch: Paul Croissant . Dinner: La Laitière Crème aux Œufs Saveur Vanille. Snacks/Other: Auchan Baguette de Pain Classique, Pulco Citronnade. more...
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steady weight
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